- Avoiding scented products and douching
- Using gentle soaps around your vulva
- Wearing cotton underwear
- Drinking water to stay hydrated
- Having regular sexual stimulation to encourage your Vag*nal tissues to become moist
- Trying a longer period of foreplay before sex to help with arousal
When To Call the Doctor
When should this symptom be treated by a healthcare provider?
You may feel embarrassed to talk to your healthcare provider about Vag*nal dryness. But many treatments can provide relief. Contact your provider if Vag*nal dryness:
- Affects your daily activities
- Affects your sex life or relationship with your partner(s)
- Doesn’t get better with over-the-counter treatments
- Happens alongside severe Vag*nal bleeding
A note from Cleveland Clinic
Vag*nal dryness is a common symptom you’ll likely face at some point in your life. You may find it difficult to talk about sexual problems. But healthcare providers are a good resource to help you have a healthy and comfortable sex life. Many treatments can bring relief. It’s OK to ask for help.