Health
What Could Your Shoulder Pain Be Trying to Tell You Emotionally?
Shoulder pain is often treated as a purely physical problem. Maybe you slept in an awkward position, lifted something heavy, spent too many hours…
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Health
What Happens to Your Body When You Cut Added Sugar for 30 Days?
The idea of going 30 days without added sugar has become popular for a reason. Sugar is found in obvious foods like candy, cookies,…
Health
What to Do If You Start Seeing Eye Floaters: 01 An Eye Doctor’s Helpful Guide
Those little specks, strings, or cobwebs drifting across your vision can catch you off guard when you first notice eye floaters. They seem to…
Health
This inexpensive food is your best ally for maintaining strong muscles after 50.
It’s often thought that you need to rely on red meat or chicken to maintain muscle mass as you age. But what if we…
Health
Alzheimer’s, memory: a doctor’s advice on preserving your “brain capital” from age 45
Prevention remains our best weapon to protect our memory and ward off cognitive decline. On the occasion of World Alzheimer’s Day this September 21st,…