1 small onion, finely chopped
1/2 C. chopped bell pepper
1 tsp. olive oil
1 tsp. Worcestershire sauce
1 clove garlic, minced
1/2 tsp. oregano
1/2 tsp. basil
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Many people drink coffee immediately after waking up… but experts say drinking water first could make a bigger difference than you think
Many people have been told that starting the day with water instead of coffee can improve hydration and help regulate stress hormones. But experts…