1 cup sliced bell peppers
1 cup halved cherry tomatoes
1/2 cup frozen peas
2 tablespoons olive oil or melted butter
3 cloves garlic, minced
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Many people drink coffee immediately after waking up… but experts say drinking water first could make a bigger difference than you think
Many people have been told that starting the day with water instead of coffee can improve hydration and help regulate stress hormones. But experts…